$250 and up
As a Global Life Coach, I work with Individuals, Couples and Groups who need assistance with goal setting, strategic planning, overcoming life stressors, radical acceptance, life transitions, resiliency, forming new habits, and achieving a happier and healthier outlook and life. We work together to find ways to accomplish your desires.
Have you faced setbacks? Are you burnt out and stressed? Do you need to discover your full potential? Have you struggled to find your Voice, Influence and Purpose? If you answered yes to any of those questions, BOOK NOW and let's talk about it!
Counseling and Coaching Workshops, Retreats, & Conferences
I offer Grief, Anxiety, Stress, Depression, Divorce and Relationship Care Workshops, Retreats and Conferences for Adults in Corporate, Church groups and for Individuals, Couples and Groups. If you would like a quote, book a consultation call today and let's plan your next workshop, retreat or event!
Health &Wellness, Fitness & Dance Therapy
$75 AND UP
Physical movement, dance and exercise have been researched and proven to improve mental health by reducing anxiety, depression, stress, ADHD, memory, negative moods, low self esteem and poor cognitive function.
I work with clients to create a health & wellness plan that fits their lifestyle and fitness goals. I also offer dance and exercise interactive therapy workshops. If you would like to get physically and mentally fit, let's plan it and do it!
Resources: www.verywellmind.com, www.helpguide.org, www.mayoclinic.org, www.ncbi.nim.nih.gov
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